It's WORKING
This is a really short one, sorry for the length of time in between posts. I am in the process of packing up my things and moving from the midwest to the northeast, so my brain is anywhere but diet-land at the moment. Thankfully, I'm not doing too bad.
One week in and Phase 3 is going VERY well. I've only had to do one steak day, and that worked a treat. I've even been as low as .6lbs UNDER my last injection weight, so I'm feeling very encouraged. I eat mostly meat, cheese and vegetables. I am unabashedly unafraid of fat, and my sugar cravings are not bad at all. Easily nipped in the bud by a stevia-flavored coffee or fresh berries. Actually, figs have been my latest indulgence.
I start a 12-hour drive tomorrow morning, and I'm really hoping that it's not another steak day. I don't know how I'd manage all that time in the car alone if I couldn't nibble AT ALL. we'll see.
That's all for now, I'll keep you posted, but it's smooth sailing so far over here.
One week in and Phase 3 is going VERY well. I've only had to do one steak day, and that worked a treat. I've even been as low as .6lbs UNDER my last injection weight, so I'm feeling very encouraged. I eat mostly meat, cheese and vegetables. I am unabashedly unafraid of fat, and my sugar cravings are not bad at all. Easily nipped in the bud by a stevia-flavored coffee or fresh berries. Actually, figs have been my latest indulgence.
I start a 12-hour drive tomorrow morning, and I'm really hoping that it's not another steak day. I don't know how I'd manage all that time in the car alone if I couldn't nibble AT ALL. we'll see.
That's all for now, I'll keep you posted, but it's smooth sailing so far over here.
posted by Helen at
9:04 PM
2 Comments:
Music always helps me when i drive alone for long periods of time, hope you arrived safe and are preparing for a new blog post soon, have not heard from you in a while Helen. :)
Im on just week 2 of phase 1, i have found your blog while searching through google and it is really helping me to understand this diet. You have done a great job of all your posts and i cant wait to read all of the other blogs.
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